Modern women have enough trouble just juggling the kids and the job and with housework and cooking to do, getting to the gym can seem like an impossible task.Step forward Georgie Thompson. The Sky Sports presenter has found the solution and it very much kills two birds with one stone.
The home work-out DVD has long been the saviour of the busy wife and mother, but even that requires a degree of time management.
So lad's mag favourite Thompson has devised a way to tone up and tidy up, all in one go.
After a particularly gruelling training session with her personal trainer Cat Dugdale, Thompson decided that, in these times of financial hardship, working out should not only be accessible but affordable too.
Cue the housework. Yes, using tins of baked beans as weights and leg lunges while hoovering, even the busiest of girls can get fit without thinking.
By signing up to www.iamsuperchick.com, members get all kinds of useful advice on shedding pounds and toning up while also getting the household chores done.
For example, a spot of polishing will do wonders for those bingo wings and some home baking will really work those chest muscles.
Sound unlikely? Well, 10,000 have already signed up in Britain, America and Australia.
Thompson told the Daily Mail: "It's much harder during the winter to motivate yourself up off the sofa and out of the house to do any form of fitness.
"That's why we devised a way for women to hibernate and get fit at the same time using our home training videos.
"Regularly updated, they are easy to use and like having a personal trainer in your front room without paying the hefty price tag."
Judging by Georgie's figure, if it's good enough for her, it's good enough for us. Not only will your friends marvel at your spendidly toned physique, your house will be spotless into the bargain.
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