Fast food next to computer keyboardThe recession seems to permeate every area of our life these days and now it is our lunch that is suffering.

New research has revealed that workers are either taking much less munch time or are simply skipping the midday meal altogether.

The survey, conducted by supermarket chain Spar, revealed that almost a quarter of us hard-working Brits are doing without a lunch break, while 10 per cent confessed to taking a less than relaxing 20 minutes.

As we would expect, many are spending less money on food in the workplace as the recession continues to dent our purses, but previous research has also found that the redundancy 'fear factor' is also key to our working lunches.

Internet survey specialists Tickbox.net discovered that many were afraid that taking a full hour for lunch might put them first in line should the dreaded R-word be mentioned and those aged 45 to 54 were found to be taking just 15 minutes for lunch.

A half-hour lunch break is the legal minimum for the average working day and with a many employees have a full hour-long break factored into their contracts.

Which means employers are benefiting from free manpower as staff make lunch-break cutbacks.

We're guessing that pub lunch with work pals is starting to look more appealing by the minute.